Here's how Smothered Cube Steaks can help you in weight loss
Weight administration wants fixed efforts. If you're somebody trying to shed some extra kilos then you'll want to always be on your toes. Watching your calorie intake and likewise sticking to a balanced eating regimen is the secret to an efficient weight loss routine. It turns into really hectic to strike that proper steadiness between style and well being and therefore, we have to find an in-between answer where taste meets health.
Don’t worry it's not tough at all. You simply want to decide on the suitable ingredients. Like Proteins! As you already should be understanding, protein is the building block of cell and is chargeable for repairing the damaged tissues and muscular tissues. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein food plan will show you how to in reducing weight effectively.


Smothered Cube Steaks
Smothered Cube Steaks

Before you jump to Smothered Cube Steaks recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already are certain that you have to have a strong and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that getting regular exercise and leading a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that there are some foods that can help you have a healthy heart? Keep on reading to discover which foods are great for your heart.

Your heart needs blueberries. Here’s an interesting fact: Blueberries are packed with antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant assists your body to be a lot better at breaking down your fats and cholesterol. If your body can easily break down fat and cholesterol, they are not going to accumulate in your body or cause your heart to have problems. This, then, makes your heart as healthy as possible.

There are a whole lot of foods that you can add to your diet that will be good for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. They are particularly great, though, for improving your heart health. Try to start consuming these health food every day. Your heart will be a lot heartier if you do!

We hope you got benefit from reading it, now let’s go back to smothered cube steaks recipe. To cook smothered cube steaks you need 7 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Smothered Cube Steaks:
  1. Prepare 1 packages beef cubed steak
  2. You need 1 each black pepper, garlic powder, lawrys season salt (or ur choice of seasonings)
  3. Get 1 1/2 cup flour
  4. Use 1/2 large onion(sliced thin)
  5. Prepare 1 cup oil
  6. Get 2 can cream of mushroom soup
  7. Use 3/4 cup milk
Steps to make Smothered Cube Steaks:
  1. heat oil in a medium size pan on medium heat
  2. season steaks then dredge them in flour
  3. once oil is heated add steaks to oil and cook until well done about 5 mins on each side
  4. when steaks are done remove from pan and let drain on paper towels
  5. pour oil out leaving about 1/8 cup of oil and the pan dripping in the pan
  6. add onions to the pan and cook until translucent
  7. add soup and milk, stirring bring to a boil let cook for 5 mins
  8. add steaks back to pan covering them in soup mixture
  9. reduce heat to really low cover and simmer for 15 mins
  10. when done add salt and pepper on top for taste then enjoy! I serve these over white rice!

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